Cln/Clttr.106 – Stop throwing away half your food!
Important points from this lesson: Sell by; Best by; Use by dates. How to store some foods. Still good? Links mentioned in this video: StillTasty USDA Food Safety Foodsafety.gov More
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Cln/Clttr.102 – Get all your cleaning supplies for 80% off
Important points from this lesson: Timing is everything. Be choosy about scents. Update your cleaners and your cleaning tools. Repurpose. Use fresh air! Links mentioned in this video: Drugstore incentives 1001 Uses for Vinegar AllYou homemade cleaningsolutions More
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Cln/Clttr.105 – Secrets of the most successful yard sales
Important points from this lesson: Pricing, organization, and being reasonable. Proper spacing, easier looking. Keep people shopping your sale. Be friendly, be willing to negotiate. Advertise and have great signs! Links mentioned in this video: Craigslist GarageSaleHunter.com Yard Sale Search More
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Cln/Clttr.104 – How to max out your pantry profits
This video is also found in our Grocery Savings eCourse. Important points from this lesson: Storage versus staging. Knowing true “use by” dates. Rotate! Clean and protect. De-clutter. Links mentioned in this video: Stilltasty.com More
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Pat/Stress.101 – Are kids stressing you out? Try these tips.
Important points from this lesson: Adjusting expectations. Responding to common problems. Take time. Stress reducing strategies. Walk away. Links mentioned in this video: Psychology Today, Diane Becker More
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Pat/Stress.102 – How to become a patient person
Important points from this lesson: Who is in control? The 3 “F’s” of response. Links mentioned in this video: CoachingWithRoy.com More
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Pat/Stress.106 – The most powerful force to create happiness.
Important points from this lesson: Journal. Volunteer. Stop shopping. Share. Speak the language of gratitude. Links mentioned in this video: Robert Emmons – gratitude study Corporation for National & Community Service(benefits of volunteering) More
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Pat/Stress.104 – Seven Secrets to Successful Mornings
Important points from this lesson: Get up before the rest of the family. Step into the light. Drink a glass of water. Engage in positive thinking. Eat a balanced breakfast. Review your plan of attack. Make your bed. Get your heart pumping. More
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Pat/Stress.107 – Three things to do and three things to avoid right before bed
Important points from this lesson: 1. The key to focus starts with bedtime the night before. Reflect on your day. Plan for tomorrow. Execute a 10-minute room rescue. 2. Things to avoid before bed. Staring at a screen. Taking a hot bath or shower. Eating a big meal. Links mentioned in this video: […] More
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Pat/Stress.105 – The most effective ways to calm down when stressed
Important points from this lesson: How to calm down in the moment Chew gum. Breathe deeply. Sniff some lavender. Employ progressive muscle relaxation. Be mindful of your feelings. How to reduce your overall stress Exercise. Eat right. Add some green space. De-clutter your calendar. Learn to let go. Links mentioned in this video: Essential Oils More
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Pat/Stress.103 – Running out of money before the end of the month?
Important points from this lesson: Get help early and often. Take inventory and make a plan. Change the way you shop. Links mentioned in this video: National Foundation for Credit Counseling Crown Financial Ministries Dave Ramsey More
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Car.104 – Save big while road trippin’
Important points from this lesson: Picking your destinations. Plan your travel time. Get your vehicle and home ready before your leave. Ways to save money while on the road. Traveling with kids. Links mentioned in this video: National Geographic Roadtrippers GasBuddy.com More
