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  • patience stress busting

    Pat/Stress.102 – How to become a patient person

    LISTEN TO THE WORLD’S MOST POPULAR SHOPPING PODCAST! Listen on: Apple – Stitcher – Spotify – Google Play – IHeart Radio – Castbox – Roku – TuneIn – RSSSay: “Hey, Siri / Alexa. Play The SavingsAngel Show Podcast.” Important points from this lesson: Who is in control? The 3 “F’s” of response. Links mentioned in […] More

  • patience stress busting

    Pat/Stress.106 – The most powerful force to create happiness.

    LISTEN TO THE WORLD’S MOST POPULAR SHOPPING PODCAST! Listen on: Apple – Stitcher – Spotify – Google Play – IHeart Radio – Castbox – Roku – TuneIn – RSSSay: “Hey, Siri / Alexa. Play The SavingsAngel Show Podcast.” Important points from this lesson: Journal. Volunteer. Stop shopping. Share. Speak the language of gratitude. Links mentioned […] More

  • patience stress busting

    Pat/Stress.104 – Seven Secrets to Successful Mornings

    LISTEN TO THE WORLD’S MOST POPULAR SHOPPING PODCAST! Listen on: Apple – Stitcher – Spotify – Google Play – IHeart Radio – Castbox – Roku – TuneIn – RSSSay: “Hey, Siri / Alexa. Play The SavingsAngel Show Podcast.” Important points from this lesson: Get up before the rest of the family. Step into the light. […] More

  • patience stress busting

    Pat/Stress.107 – Three things to do and three things to avoid right before bed

    LISTEN TO THE WORLD’S MOST POPULAR SHOPPING PODCAST! Listen on: Apple – Stitcher – Spotify – Google Play – IHeart Radio – Castbox – Roku – TuneIn – RSSSay: “Hey, Siri / Alexa. Play The SavingsAngel Show Podcast.”   Important points from this lesson: 1. The key to focus starts with bedtime the night before. […] More

  • patience stress busting

    Pat/Stress.105 – The most effective ways to calm down when stressed

    LISTEN TO THE WORLD’S MOST POPULAR SHOPPING PODCAST! Listen on: Apple – Stitcher – Spotify – Google Play – IHeart Radio – Castbox – Roku – TuneIn – RSSSay: “Hey, Siri / Alexa. Play The SavingsAngel Show Podcast.” Important points from this lesson: How to calm down in the moment Chew gum. Breathe deeply. Sniff […] More