Three Meals You Should Make This Week with These Meijer Deals

Lemon-Garlic Tilapia

Serve up delicious fish and sides for four-plus and spend less than $9. Or take advantage of coupons and store incentives, and feed the family a full meal and dessert for around $6.45!

 

Ingredients:

Tilapia fillets: Meijer, $3.79 for 1 pound package.

Butter: Meijer, $2.50.

Kraft Parmesan cheese: Meijer, $3.49. (75 cents on 1 coupon SavingsAngel.com/n425.)

Nabisco Ritz crackers: Meijer, $2.50.

Pantry ingredients: Chili powder, garlic cloves, lemon juice, parsley, pepper, salt, rice.

To complete meal:

Birds Eye Steamfresh vegetable (family's choice): Meijer, $1.25. ($1 on 2 coupon February 22 SmartSource insert.)

Swanson chicken broth: Meijer, $1.99. ($1 on 2 coupon Campbellskitchen.com.)

Jell-O gelatin or pudding: Meijer, 79 cents. ($1 on 2 coupon mPerks.meijer.com.)

 

Let's Cook!

Note: Be sure to fully thaw the fish prior to cooking. Use the package directions for safe thawing.

Place tilapia in a baking dish greased with a smear of butter (or use non-stick cooking spray). Salt and pepper fillets to taste, then lightly sprinkle with lemon juice. Melt 4 tablespoons butter in a small skillet, then sauté 3 minced garlic cloves, 2 tablespoons lemon juice, and 1 teaspoon parsley flakes until garlic is softened and fragrant, but not browned. Pour the lemon-garlic sauce over the fish and allow the fish to marinate for about 1 hour in the refrigerator. After fish is marinated, sprinkle with a mixture of a three crushed crackers and 1/4 cup parmesan cheese. Bake fish at 400 degrees for about 10 minutes, or until fish is flaky.

Serve fish and vegetables with rice, boiled in chicken broth and seasoned with chili powder (to taste). Offer gelatin or pudding for dessert.

Editor's note: Final cost based on percentage of product used.

 

In anticipation of St. Patrick's Day, it's time to get your green into every meal. We recommend green beans with the fish recipe above, and the green vegetable varieties used in the two recipes below.

 

Irish Bacon and Cabbage Soup
Courtesy of Allrecipes.com

 

Locally Grown Cabbage. Priced per pound.
Meijer (WMI)
Retail: $0.69
Sale:$0.29
Use this coupon:
SavingsAngel price: $0.29
You SAVED$0.40
That's a savings of58%

 

John Morrell Bacon 12 oz pkg. Excludes beef.(No Rainchecks)
Meijer (WMI)
Retail: $3.99
Sale:$3.49
Use this coupon:$5 wyb 5 Participating Products Mix or Match (Instantly at Register )
SavingsAngel price: $2.49
You SAVED$1.50
That's a savings of38%

 

Swanson Broth or Stock 32 oz. Select varieties.
Meijer (WMI)
Retail: $2.39
Sale:$1.99
Use this coupon:$1 on 2 campbellskitchen.com
SavingsAngel price: $1.49
You SAVED$1.80
That's a savings of38%

 

Red Potatoes 5 lb Bag
Meijer (WMI)
Retail: $3.99
Sale:$2.00
Use this coupon:
SavingsAngel price: $2.00
You SAVED$1.99
That's a savings of50%

 

Del Monte Tomatoes 14.5 oz
Meijer (WMI)
Retail: $1.29
Sale:$0.89
Use this coupon:
SavingsAngel price: $0.89
You SAVED$0.40
That's a savings of31%

 

My Favorite Sautéed Kale
Courtesy of Food.com

 

Organic Kale Bunch
Meijer (WMI)
Retail: $1.50
Sale:$1.25
Use this coupon:
SavingsAngel price: $1.25
You SAVED$0.25
That's a savings of17%

 

Swanson Broth or Stock 32 oz. Select varieties.
Meijer (WMI)
Retail: $2.39
Sale:$1.99
Use this coupon:$1 on 2 campbellskitchen.com
SavingsAngel price: $1.49
You SAVED$0.90
That's a savings of38%