Time/Pro.103 – How to instantly be twice as productive
Important points from this lesson: Identify possible helpers and tasks. Practice the art of delegation. Provide guidance. More
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Time/Pro.104 – The secrets of sleeping for maximum energy and productivity
Important points from this lesson: Sleep for good health! Find your sweet spot. Use a schedule and light. Avoid sleep stealers. Links mentioned in this video: National Heart, Lung and Blood Institute More
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Time/Pro.101 – Being in balance is a hoax. Here’s what to do instead
Important points from this lesson: ABCs – and Ds – of balance. Clarity of purpose. Warning signs. Evaluate, delegate. Links mentioned in this video: CoachingWithRoy.com More
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Time/Pro.105 – Want to be more productive? You’ll need to do these things first!
Important points from this lesson: Know thyself. Streamline your “to do”. Wake up earlier than others. Tackle difficulties. Pomodoro Technique. Links mentioned in this video: Pomodoro Technique More
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Time/Pro.107 – Tips for the Busiest of Shoppers
Important points from this lesson: Shop online. Use a very specific list. Go during the week and consolidate. Hire a service. Links mentioned in this video: PS Dept Swirl More
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Time/Pro.106 – Five secrets of the most productive people
Important points from this lesson: Make a written list everyday. Stop multitasking and eliminate distraction. You don’t have to want to do it. Get focused! Wake up earlier. Links mentioned in this video: The Myth Of Multitasking Technology: Myth of Multitasking 12 Reasons to Stop Multitasking Now! 29 Successful People Who Wake Up Really Early […] More
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Cln/Clttr.107 – The ten most effective ways to avoid pests
Important points from this lesson: Patch, seal, and use vent covers. Properly store and clean. De-clutter. Take out trash. Keep up yard work. Plant deterrents. More
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Cln/Clttr.101 – Are you owned by your “˜stuff’? Answer these questions.
Important points from this lesson: Time spent managing. Money spent managing. Indebted, overwhelmed, guilty. Identifying with stuff. Memories. More
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Cln/Clttr.103 – How to get your house cleaned for free
Important points from this lesson: Enlist the family. Swap it out. Purge. Gift it! Work benefit? Links mentioned in this video: Homejoy.com More
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Cln/Clttr.106 – Stop throwing away half your food!
Important points from this lesson: Sell by; Best by; Use by dates. How to store some foods. Still good? Links mentioned in this video: StillTasty USDA Food Safety Foodsafety.gov More
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Cln/Clttr.102 – Get all your cleaning supplies for 80% off
Important points from this lesson: Timing is everything. Be choosy about scents. Update your cleaners and your cleaning tools. Repurpose. Use fresh air! Links mentioned in this video: Drugstore incentives 1001 Uses for Vinegar AllYou homemade cleaningsolutions More
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Cln/Clttr.105 – Secrets of the most successful yard sales
Important points from this lesson: Pricing, organization, and being reasonable. Proper spacing, easier looking. Keep people shopping your sale. Be friendly, be willing to negotiate. Advertise and have great signs! Links mentioned in this video: Craigslist GarageSaleHunter.com Yard Sale Search More
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Cln/Clttr.104 – How to max out your pantry profits
This video is also found in our Grocery Savings eCourse. Important points from this lesson: Storage versus staging. Knowing true “use by” dates. Rotate! Clean and protect. De-clutter. Links mentioned in this video: Stilltasty.com More
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Pat/Stress.101 – Are kids stressing you out? Try these tips.
Important points from this lesson: Adjusting expectations. Responding to common problems. Take time. Stress reducing strategies. Walk away. Links mentioned in this video: Psychology Today, Diane Becker More
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Pat/Stress.102 – How to become a patient person
Important points from this lesson: Who is in control? The 3 “F’s” of response. Links mentioned in this video: CoachingWithRoy.com More
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Pat/Stress.106 – The most powerful force to create happiness.
Important points from this lesson: Journal. Volunteer. Stop shopping. Share. Speak the language of gratitude. Links mentioned in this video: Robert Emmons – gratitude study Corporation for National & Community Service(benefits of volunteering) More
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Pat/Stress.104 – Seven Secrets to Successful Mornings
Important points from this lesson: Get up before the rest of the family. Step into the light. Drink a glass of water. Engage in positive thinking. Eat a balanced breakfast. Review your plan of attack. Make your bed. Get your heart pumping. More
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Pat/Stress.107 – Three things to do and three things to avoid right before bed
Important points from this lesson: 1. The key to focus starts with bedtime the night before. Reflect on your day. Plan for tomorrow. Execute a 10-minute room rescue. 2. Things to avoid before bed. Staring at a screen. Taking a hot bath or shower. Eating a big meal. Links mentioned in this video: […] More
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Pat/Stress.105 – The most effective ways to calm down when stressed
Important points from this lesson: How to calm down in the moment Chew gum. Breathe deeply. Sniff some lavender. Employ progressive muscle relaxation. Be mindful of your feelings. How to reduce your overall stress Exercise. Eat right. Add some green space. De-clutter your calendar. Learn to let go. Links mentioned in this video: Essential Oils More
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Pat/Stress.103 – Running out of money before the end of the month?
Important points from this lesson: Get help early and often. Take inventory and make a plan. Change the way you shop. Links mentioned in this video: National Foundation for Credit Counseling Crown Financial Ministries Dave Ramsey More
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Car.104 – Save big while road trippin’
Important points from this lesson: Picking your destinations. Plan your travel time. Get your vehicle and home ready before your leave. Ways to save money while on the road. Traveling with kids. Links mentioned in this video: National Geographic Roadtrippers GasBuddy.com More
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Car.101 – Don’t miss discounts at the pump!
Important points from this lesson: Gas station rewards. Grocery store rewards. Other fuel reward programs. Links mentioned in this video: Speedy Rewards BP Driver Rewards Fuel Rewards Network yes Rewards(Spartan stores) mperks(Meijer stores) CardRatings.com NerdWallet More
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Car.103 – How to sell your car for top dollar
Important points from this lesson: Trading in your vehicle or selling it to a private buyer? How to get the most when selling your vehicle to a private buyer. Key to pricing it right. The time of year can make a difference. Wording and posting your ad. Completing a legal and safe transaction. Things […] More
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Car.107 – You can (and should) negotiate repairs
Important points from this lesson: Repair costs aren’t set in stone. Negotiate ahead of time. Tips for getting a better deal. The worst you can be told is “no”. Links mentioned in this video: Kellogg School of Management Study More
