How To Fight With Your Spouse
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We all have times that we fight with our spouse, or at least have conflict.
My awesome wife, Jenny Elledge, is a very accomplished licensed marriage and family therapist here in Orlando, Florida and has some great tips for conflict resolution.
Conflict resolution is something Jenny sees pretty often. Everybody has conflict and that's pretty normal. Actually, everybody has perpetual conflict, meaning there's never going to be a satisfactory solution for both partners due to how we're wired personality-wise. Like for instance, spenders tend to be married to savers when it comes to money and you're not going to unwind the other person's personality traits.
The goal is to move from conflict where you feel kind of gridlocked and you're not making traction to move to a dialogue, where your goal is to talk about your own individual needs and feelings and your partner's goal is to listen and validate those feelings and vice versa.
Now you need to listen as Jenny give us some very useful tips and explains how we can go about resolving conflict.
You can ask Jenny questions or get in touch with her simply by calling 407-901-7988 or you can email her at firstname.lastname@example.org.
Call the ‘Jenny Elledge' podcast hotline with your question or comment: 407-205-9250
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