Delicious, In Season Summer Produce

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Delicious, In Season Summer Produce

I always encourage my readers to purchase affordable produce that's easy on their wallets and their palettes. It's the peak of summer, which means summer produce is delicious and inexpensive. Here's a list of what produce to incorporate into your diet this summer and where to find them! 


There are tons of in season summer fruits to choose from. Anything from apples, apricots, and bananas to nearly every type of berry, honeydew melon, limes, mangoes, peaches, and more. 

Many household staple fruits are in season, which means their prices are at an all time low. There are usually constant deals on seasonal fruits at your local grocery store, so keep an eye out for sales on your favorites. Don't forget to check your grocery store's weekly ads for these sales, too! 


Veggies are definitely an important food group in my home, and they're the perfect addition to any barbeque or summer family meal. Veggies in season this summer include avocados, bell peppers, carrots, corn, garlic, various herbs, cucumber, and more. These all make amazing additions to any diet and any meal, so watch out for these. Not to mention they are priced lower when they are in season. 

For a full, comprehensive seasonal produce guide, check out the USDA's list here:

Farmers' Markets

Don't forget about searching your local farmers' markets for the lowest prices on the freshest produce. Oftentimes, this produce is organic and priced lower than organic produce from your grocery store. You'll also be supporting local businesses and agriculture. 

Not sure where to find a farmers' market near you? Check out this farmers' market locator on the Agricultural Marketing Resource Center's website at the link below. You can find farmers's markets based on your region, state, and city!

Written by Josh Elledge - CEO, UpMyInfluence

Josh Elledge is U.S. Navy veteran and launched UpMyInfluence to help entrepreneurs like himself attract the perfect audiences and grow their authority and influence. While growing their better-than-PR agency, UpMyInfluence discovered that building 7-figure B2B Sales Systems (with zero paid advertising) for agencies, consultants, coaches, and other high-ticket B2B service providers is actually what they do better than anyone else on the planet.

UpMyInfluence was the natural outgrowth of his first startup, which has grossed more than $6 million in sales with zero paid ads. He did it all through building authority and serving audiences in the media.

Josh is a weekly TV consumer expert in Orlando, writes a syndicated newspaper column to 1.1 million readers, and regularly appears on more than 75 TV stations across the country. All told, Josh has appeared in the media more than 2500 times.

Josh loves living in Orlando, FL with his wife and three children.


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