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  • anxiety

    Podcast 260 – The 3 Most Effective Ways to Crush Anxiety

    Everyone gets hit with anxiety at some point or another. Surprise! You’re not alone. In my work as a Licensed Marriage & Family Therapist, it sometimes feels as though anxiety is an epidemic. The good news is that anxiety is entirely treatable. I see two main categories of anxiety with clients: short-lived and chronic. More

  • Hot

    You Can Save Now on Kratom From Socratic Solutions

    One type of traditional medicine is known as Kratom. Historically, it was used to improve mood, decrease musculoskeletal pain, and increase energy. In recent years is has been used to help with chronic pain management for those who are cycling the use of opioids. If you are interested in Kratom, Socratic Solutions is the retailer for you. More

  • back to school freebies


    10 Freebies To Make Back To School More Affordable and Fun

    With all the expenses of back to school, family budgets could use a break. If you’re seeing dollar signs every time you think about back to school, I’ve rounded up 10 freebies to make back to school more affordable and fun. And these aren’t just school supplies! More

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    How to Save on Back to School

    Although their survey results vary, one thing is clear: both the National Retail Federation and Deloitte agree that spending will be higher this year during back to school. No worries, we’re here to help you save in ways you may not have thought about. More

  • Christmas in July: Save Big Now for the Holidays

    The tradition of Christmas in July started over 85 years ago. Sales abound throughout July and into August. Now is the time to save big for the holidays by buying and squirreling gifts away. Here are some specific things to watch for. More

  • fake reviews

    How to Spot Fake Reviews and Skewed Ratings

    The old adage “Don’t believe everything you read” has taken on an ever-shifting life of its own. In today’s marketplace, we seek out online reviews and ratings to guide us in nearly every purchase decision we make. Unfortunately, reviews and ratings can be fake and skewed, and therefore, misleading. More

  • summer education loss

    How to prevent summer education loss

    School’s out… and that means that summer education loss (aka summer slide) has begun. Yes, parents, your children may have already forgotten some of what they learned in the classroom. But students that complete even just a few hours a week of learning over summer vacation can beat the summer slide. So you need a plan. More