You May Be Eating Breakfast All Wrong

Continental breakfast.

 

We've been told for a long time, “Breakfast is the most important meal of the day.” But something you may not know about breakfast could be causing you some unwanted health issues. Things like gaining weight, type 2 diabetes, unhappiness, and short term memory loss. What?!Seems that it's not just a matter of what we choose to eat but also when we eat that morning meal.

Get the scoop on the dos and don'tsof breaking bread from Business Insider for a healthier and happier you!

Written by Josh Elledge - Chief Executive Angel

Josh Elledge Consumer Savings Expert and Founder/Chief Executive Angel, SavingsAngel.com®

Josh Elledge is on a mission to help Americans save money and time so they can give. He is Founder and Chief Executive Angel of SavingsAngel.com®, which was created to bolster the buying power of the average U.S. family by combining technology, coupons and smart thinking for extreme savings on household consumables and everyday items.

Through his work with SavingsAngel.com, Elledge has emerged as one of the nation's leading experts on consumer savings appearing in the media more than 2,000 times!

READ MY FULL BIO HERE: https://savingsangel.com/josh

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